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Week 4 Completed
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Minor Changes in the physique started to appear, with Upper Belly Fat going down and fat loosening up from other body parts as well⦠Weight reduced down to 96kgs from 100Kgs which is a positive response for 4 weeks of effort and consistency⦠Also the stamina seems to improve in doing all other chores for the dayâ¦
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Jun 30, 2023
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