BreeRuck
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Mar 10, 2023
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I am 4’11”, 192-195 lbs, and most days I eat 1,800-2,000(more towards 1,800). This is how my Fitbit looks at the end of the day, zone minutes are anywhere from 30-60 minutes sometimes more. Should I keep my calorie intake at 1,800 or should it be lower? I’m also on a PPL(push,pull,legs) split, so it’s 3 days of workouts and one day of rest, repeat.

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Mar 11, 2023