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monday
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Some Mondays it is not easy to get out of bed at 4:30 and get dressed and drive to the gym and get on the treadmill, put on the mask, (yes, I still wear a mask at the gym) and walk for an hour and then after that make my way around the gym lifting this and push up that. If I didnât go, I would feel like something wasnât right. It also doesnât help that I ate pumpkin bread and ice cream andâ¦this weekend. I know, my choice, but itâs called living a little once in awhile. So Iâm off to a good start this week, regardless of what happens today, I will know that when I lay my head down tonight to get my well deserved rest that I got up and did something healthy for ME and that to me is priceless and worth it in the end.
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Sep 26, 2022
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