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Flexibility work.
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Trying out these mobility sticks from Stick Mobility, because God knows I need to work on my flexibility. I always start my workouts with Crossover Symmetry work. #dadbod #blackfitness #garagegym #garagegymlife #garagegymworkout #battlefieldfitnessllc #fitnessisaneverydaybattle #stickmobility #stretching #flexibility #mobilitywork #movementtraining #movementmadebetter
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Aug 7, 2022
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