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Cardio and Chest
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Today's chest workout I changed the yellow (5lb -15lb) bands that I usually use to the red (5lb - 35lb) ones. Oh what I difference it was. Started with cardio on the Concept2 RowErg for 12 minutes. Finished with cardio on the Concept2 BikeErg for 12 minutes. #dadbod #fitat50 #garagegym #garagegymlife #garagegymworkout #chest #chestworkout #resistancebands #cardio #concept2rowerg #concept2bikeerg #fitlifestyle #healthylifestyle #battlefieldfitnessllc #fitnessisaneverydaybattle
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Jul 31, 2022
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