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Back workout!
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Today's back workout was all with dumbbells. Started today's workout with cardio on the Concept2 RowErg for 10 minutes. Finished today's workout with cardio on the Concept2 BikeErg for 10 minutes. In my Ice Cube voice, "Today was a good day!" #dadbod #fitat50 #garagegym #garagegymworkout #garagegymlife #fitlifestyle #healthylifestyle #back #backworkout #cardio #concept2bikeerg #concept2rowerg #blackfitness #retirednavychief #battlefieldfitnessllc #fitnessisaneverydaybattle
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Jul 26, 2022
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