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Part 2 of today's workout.
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Part 2 of today's shoulder, triceps, and biceps workout. Today was a dumbbell and functional trainer finisher type of day. Started with 10 minutes cardio on the Concept2 RowErg. Finished with 10 minutes on the Concept2 BikeErg . #dadbod #fitat50 #fitlifestyle #healthylifestyle #cardio #shoulderworkout #tricepsworkout #bicepsworkout #dumbellworkout #functionaltraining #primefitness #blackfitness #garagegym #garagegymlife #garagegymworkout #battlefieldfitnessllc #fitnessisaneverydaybattle
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Jul 24, 2022
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