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Mar 3, 2022
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The Best Resistance Band Shoulder Workout

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3D delts are so hard to build that when I did a poll on my YouTube community page asking the Number one trait of a fake Natty, the majority said 3-D shoulders. As soon as I read this, I knew to create the natty freak physique. I had to develop a program to build our shoulders up. Watch this video to see the resistance band version of that program https://youtu.be/rlevZOXfGFo

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Mar 3, 2022