time to get healthy

Well I’ve been “bulking” all week. Bodybuilders use that term when they eat more calories. I use it when I take a week and eat my favorite treats. My doctor wants me to lower my A1C levels and told me to lose 23 pounds. So starting the 21st I’ll be cutting back on my sugars and carbs. I have no intension of becoming a skinny stick figure that’s not my style however if it helps my numbers, I’ll give this low carb thing a try and see how it makes me feel. Maybe it will make my muscles more visible and I’ll look really good in my swim trunks when I go to Palm Springs in June.

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