then and now

Now when I post a then and now I do it to check in to see how I am doing physically and mentally. These are crazy times and a lot of the things I used to use as motivation have changed so this helps me stay focused and even though some of the reasons might sound shallow and vain to others, they work for me and believe me, We can all use a little motivation, hope and positive vibes these days! I am not the same extremely sad, down in spirit, feeling hopeless man on the left. Now, everyday, no matter how small, I make choices or do something that is good for me and makes me feel good about myself that helps me continue to be the man I want to be. Inside and out.

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