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Dec 23, 2021
Pose
Other
BF
9.9%
Lbs.
137.3

current physique

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Been working hard…we growing in the right way. Am up 7 lbs since my show back in October. Slow and steady growth is so much better than just eating whatever and having too large of a surplus of cals. Have added some solid lean body mass to my physique. This is only the start! ??

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Dec 23, 2021