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Pre- covid shape
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This is my goal now. Getting back to this shape. This was in feb 2020 just before the gyms closed. I never got back to it until now. My composition is not great. Overload of cortisol and lack of training. But Iâm an expert at my own body and love a good challenge. Thank you to all the new and old friends Iâve met this past week! It really helps!
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Nov 9, 2021
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