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Sep 3, 2021
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TGIF Fit Fam

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CrossFit-8 min AMRAP w/up, DLs 3x3, went a little lighter this week at 195#, then 18 min partner AMRAP-3rd on leaderboard but probably first cuz I’ll terrible at keeping up with the count, then hit shoulderz n traps after ?

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Sep 3, 2021