amberpadisetty
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Aug 10, 2021
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coach said i would thank him later!??

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PR strict press 6x 4 and a 12 min AMRAP (1st in scaled) and it was only scaled cuz I did jumping pull-ups 10 push ups 10 pull-ups 10 sit-ups 10 squats - 10 rounds +16 thennnnnn 5000 meter row

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Aug 11, 2021