routine

Tuesday morning. A typical morning. Home workout. The crack of Dawn. Fitbit on. Sirius xm utopia channel blasting. Ready to work up a sweatI. The treadmill is plugged in and ready to go with some fasting cardio. Time to burn! Then some free weights and bench work and then a venti iced decaf americano with monk fruit sweetener and a low fat breakfast sandwich then open the laptop and start my working day. Yes, I will put on a shirt for my meetings. ?

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