winnera92
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Jun 26, 2021
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6/26/21

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Full upper-body split! Bench press 4x8 Incline press 3x10 Pec deck 4x10 Military press 3x10 Row 4x8 Cable row 4x10 Lat pull 4x10 Skull crusher 3x10 Preacher curl 3x10

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Jun 26, 2021