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How To Build The Perfect Male Physique Over 50
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Can we build the perfect physique over 50? We are not as young as we used to be. But we can still build muscle and improve our bodies. Frank Zane and Steve Reeves are great Physiques with broad shoulders and a narrow waist, but these areas arenât the only places we need to work on to have a perfect physique over 50. Watch this video to find out which muscle group we have to train, https://youtu.be/qRECS2h1oeo
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Jun 13, 2021
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