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Comparison before and after lockdown
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Left pic: after my last workout before lockdown (24th dec) Right pic: day gyms reopened. (12th april) I did no resistance training between these dates but ate at maintainence and kept protein intake high, i am impressed about how much muscle i managed to maintain, considering I was expecting to become a skinny, flabby mess. Will post update in 6 months
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May 17, 2021
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