Happy Wednesday yâall ?
OVERALL RATING
?Letâs talk about changesâï¸âï¸ The change process hurts! change hurts a lot !!! of course it hurts. What do you think about going to the gym and getting all sore, but having the feeling of mission accomplished. Or going to a happy hour and you can't drink that cold beer, because you know you have a goal to achieve that, the change hurts. But I doubt that it will hurt much more when you go to a doctor's appointment and the doctor sees your exams and tells you that you are prone to illnesses. Or if you go to a store and see an outfit that you like so much but it does not fit on you, or even if it fits, it does not look good on your body. Or if you look in the mirror and You donât like what you see in the mirrorâs reflection. Or if you look at people who are well disciplined, focused on their exercises, well regulated in their diet ... yes change hurts, but Iâm sure you have many things that hurt a lot more .. Think! ? Stay Safe yâall ??