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homeworkout
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Canât achieve the best pump in a home work out that consists out of 6 sets of push ups (30 reps) , 1 shoulder exercise , 1 back exercise and 3-4 sets biceps curls - really all I can do with 2 dumbbells at home - still decent and trying to keep my shape but itâs hard with no gym open
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Jan 24, 2021
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