2021 Update
OVERALL RATING
In 2009, my 5th and last fitness journey started. Last because this journey would not be interrupted or broken ensured by joining the Fit Fam in 2012. After having great success up to 2015, I had two family crisis, relocated an in-law, had pastoral care duties requiring specific attention and changing secular jobs (bi-vocational) all within a 3 year period. At the end of this time, I loss many of my gains. I then realized this journey is more than physical. My journey became and is now a quest for a Spiritual, Mental, Physical and Emotional balance in life. When looking at my 1/1/2021 update pic - I realize success includes but is more than the numbers being weight, BF and waist such as blood pressure being normal and flexibility. The fitness train continues - not off track, just spent time on a different track but now getting back on a better track. Thanks Fit Fam your friendship and support have helped keep this journey going.