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Chest
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I was curious to see where I was strength wise on the flat bench since I got sick and lost all that weight.. Climbed the ladder with the barbell only, then 135 lbs, then 225 lbs, then 275 lbs then what u see here at 315 lbs, 335 lbs then 365 lbs.... Felt pretty good as far as how strong I felt....will try this again in about 3 weeks with more weight!! Hope everyone had a great weekend!!! Stay safe!!
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Dec 7, 2020
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