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Back and bi's...
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"If you always put limits on everything you do, physical, or mental, it will spread into all facets of your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." Continuing to improve day by day to a better version of myself... Today was back and bi's and some box jumps..Out did my self on pullups..did two sets with 90 pounds strapped to the waist for 7 reps and an additional 10 body weight reps right after for a burnout!!! It was a good day today!! Hope everyone had a great day!!
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Dec 1, 2020
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