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Aug 29, 2020
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Cardio done

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Saturday workout=Cutting the Lawn. Did you know mowing your lawn can also help you trim you waistline. Pushing your lawn mower acts as an efficient form of cardiovascular exercise, and even comes recommended by the Franklin Institute as a way to work your entire body and improve your heart health. The calorie-burning or metabolism-boosting effects of mowing your lawn vary, depending on your body weight as well as the kind of lawn mower you're using. ).

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Aug 29, 2020