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May 12, 2020
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big day

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Wicked big day for Exerprise Aliens!!! 1. Over 150 new exercises added 2. Doubled the amount of dynamic warm up & static cool down stretching movements 3. Medicine Ball Exercises are now available 4. My YouTube 30 Days to Build Pecs, Delts & Trap Muscles Dumbbells Only Workout Program is now available! If you don’t have my workout app Exerprise yet, head to the App or Play Store rn & it’s a free download! If ya already have the app, one update strategy we use is to have the updates sent out sporadically over 7 days across users. This gives us some flexibility in case bug fixes are needed. That doesn’t mean though an update is not available so if ya see me make a post & you’re not seeing an update, if you actually head to the App or Play Store there will be an update there that you can use if ya can’t wait another day without it :D Within the next month Aliens, you will be seeing the first ever Exerprise meal prep generator that will be like no other you’ve ever seen before.... Get ready, gonna be out of this world!

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May 12, 2020