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Lockdown pull-ups ??
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Iâve struggled the past 10 days or so w/o the gym. It helps me stay grounded, focused, & keeps my anxiety to a dull simmer. A good friend of mine hooked me up this morning (facilities were closed so no one was there) and on top of that, gave me new insight to functional mobility. Game changer! I canât wait to apply what I was taught (and teach it to my students) when the gym opens back up! Talk about tender mercies from the Lord!
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Mar 29, 2020
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