home workout

I decided, since it’s a holiday, to skip the gym and do my workout at home. I don’t have a home gym but I do have a preacher curl bench a chest press bench and a ton of free weights. Plus I can actually see my results in the mirror and take a selfie without feeling like somebody is watching. I’d like my arms, shoulder and traps to get more defined and match my calves and quads. As for my abs, well unless I lay off the weekend treats, I’ll never see those. I’m still optimistic. Can’t give up hope fellas.

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