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Fight Sarcopenia Build Muscle
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Fight Sarcopenia with body recomposition, build new muscle and lose body fat at the same time. Sometimes it might feel like our bodies are starting to decompose right before our very eyes. When we are recompositioning our bodies we are doing just the opposite by increasing our lean body mass while reducing body fat. Essentially reversing sarcopenia. Watch the full video here; https://youtu.be/-r5CotH61rM
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Nov 30, 2019
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