Friday

Some great workouts today. Run and bike cardio. It always feels great to push through workouts. My thoughts today. Improving one’s mental focus, however, takes time and patience. There will be times when it’s quite a struggle to train one’s concentration. Friends, whenever we lack the right mental focus it can be greatly beneficial to read the wise words of inspiring people who have managed to maintain a high level of concentration throughout the course of their lives. Focus on the task at hand, not on daydreams about the far distant future. Zig Ziglar on the importance of direction... Lack of direction, not lack of time, is the problem. We all have twenty-four hour days. The key to living a focused life is direction. When you have a clear goal, you can steer all your actions in one direction. But if you are unsure where to go, you will mindlessly wander around. Have a great day.

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