Program Dropping Tomorrow
OVERALL RATING
My full free workout program drops on Instagram & FaceBook tomorrow Aliens!! - @anabolicaliens - make sure to follow. Five new bodybuilding gym workouts will be released every week for 6 weeks, 30 different workouts total! Iâve been testing daily randomization with routines while still following structured progressive volume overload. This is exactly what Iâve been doing and how Iâm progressing. Iâve been loving my training lately too. Itâs been very different for me but a lot of fun and Iâm feeling more overall defined than ever! Iâd love for ya Aliens to get them gains with me. Goal here is overall muscular development combining aspects of strength, hypertrophy, endurance mixing in supersets, dropsets, compound sets, and all that intensity to get you gains out of this world. Who wants to follow along??? I plan to release each workout this week at 12pm est Monday-Friday. Iâll be monitoring the comments to help out with any tips needed along the way. Letâs get to that next level together Aliens. Next Youtube 30 Day series of dumbbells to bigger arms dropping 11/18 too. No limits!!!
SHARE