BE HONEST WITH YOURSELF!
âï¸GOOD MORNING FAM! 😎 Had my physical yesterday it was ALLLL GOOD IN THE HOOD 👊🏻😎 But it wasnât all gains and good check ups a few years ago diagnosed pre-diabetic that put my @$$ in check lost my aunt to diabetes and 6 months later I had lost 30lbs and no longer pre-diabetic self care is not selfish !!!