feeling good
OVERALL RATING
I know I post a lot of pictures. But this morning I woke up and felt different. I have always been embarrassed and ashamed of my body since I was 12. I am a modest man and even though it is completely acceptable for a man to walk around with his shirt off I still struggle with doing that out of fear of embarrassment. My mother raised her children to be modest. I got up and took some pictures in my favorite gym shorts and I donât know why but I started to cry because I feel like I am finally starting to see the man I am NOW and Iâm just so happy and shocked at the changes. Iâm going to save this as my screen saver at home to remind myself of how far Iâve come by eating better and limiting those bad foods that make me feel sick and bloated and walking an hour at least 5 times a week. I went from a size 40 jeans to 34. I know there are other guys with much more muscular and ripped bodies but **** it Iâve worked hard and sacrificed a lot to get to this point after years of neglect. Iâm 53 and I feel and look better than I have my entire adult life.
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