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Happy Humpday mi dears...
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Today isnât gonna be focused on any particular training for myself... Iâm putting together a series of dumbbell/band/bodyweight exercises for mi mum and anyone who visits my YouTube channel (Iâll keep it Public)... She wants to become more active while toning & strengthening her muscles? just for daily body functioning... so thatâs what Iâll be doing today! Have a nice one guys... Later?
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Aug 21, 2019
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