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Progress Update - 8/4/19
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Hi everyone! RP Week 47 and 41st week with Coach Chris complete. 8th week of cut. One more month! Today I am officially 50 lbs down from when I started this health journey September of last year. ? *happy dance* The scale is a fickle beast, and I utilize a variety of metrics, but 50 lbs was one of the guideposts I set for myself. Here is to 50 more! ??ââï¸?ï¸ââï¸?ââï¸? Trending at -1.7 lbs/week. Total loss since starting RP on 9/9/18: 45.5 lbs, 41 inches, 16.6% body fat. Have a great week!
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Aug 4, 2019
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