utah gains

I’ve been training every day while in Utah! Whenever I travel, I love the mental break from the norm but it’s always important to me to keep exercising. It may not be in a gym or like my usual intense training, but just chasing a pump and working up a sweat keeps me feeling happy and healthy. Them gains don’t take vacations! And ya Aliens know I’m a huge advocate for making sure you have fun and not let fitness restrict your life adventures. So find a balance that works for you and no matter where you are or what’s going on, we stay moving in that forward direction to our goals and dreams!

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