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recovery
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5 days post radio frequency ablation on my back to burn the nerves recovery is going good. Pain is minimal but dr has instructed no elliptical for 2 full weeks. 2 weeks post wrist fracture recovery and wrist is 33% healed. At minimum 4 more weeks in split cast and no weight lifting. Bring on the treadmill with no incline at a slow speed.
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Jul 24, 2019
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