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Have A Rockin 4th FitFam!
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Shoulders/cardio today, and feeling pretty good. I'll celebrate the 4th with an epic leg workout, some grilled burgers and dogs, a few phone calls to some of my old military buddies, and yeah, probably some ice cream. Hope ya'll have a great one. Just remember...freedom isn't free! Happy 4th peeps!
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Jul 3, 2019
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