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Thursday
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Took some time today to do my cardio workout. Elliptical trainer at my daughters really rocks. I havenât got on one of these machines for five years. It felt good to push through some walls so I didnât talk myself out of getting in some exercise. Didnât have time during our flying day. Than yesterday we hung out at a museum. So the key ? for today is... Donât rely on yesterday to get through today. #fitgrandpaonajourney #fastedcardio #fitguyonajourney #ellipticalworkout
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Jun 27, 2019
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