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OVERALL RATING
Throwback Thursday. I donât know what to say. On the advice from my therapist he encouraged me to keep track of my progress. Take pictures and do side by side comparisons. Then and now. He knows the way my mind works. It sees the man I was. This has paid off. It wasnât until last week I took a picture and I couldnât believe what I saw. I canât explain it but I actually liked what I saw. For the first time I saw the new healthy version of me. I saw the scales go down. I saw that my jeans went from 40 to 31 but never saw the new version of me. It made me laugh, smile and then cry. It was like an out of body experience. Iâm still the same man on the inside and I still see flaws and things that I wish were stronger and more defined but I have to say, it makes me walk a little taller, speak a little more confidently and smile a lot more. Look out world. Iâm kicking down the door and letting the new me out!
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