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Little plug for the @rodpedersenofficial show this morning. You got to follow on Facebook and watch it everyday. It was my listening theme today as I ran two miles. My plan was too do two miles on my second run this week. I felt really good today. Faster than yesterdayâs pace as well. But trying to stay within that consistency. Every time, even on the easy days, Iâm so happy to be running again and feeling good. #fitgrandpaonajourney #fitguyonajourney #fastedcardio #nikerunclub
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Jun 18, 2019
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