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Jun 14, 2019
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Back in the Saddle!

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After 2 weeks of an involuntary break, returned to KaiJax today. I am a very happy camper! Chest and biceps, high volume, low intensity workout. Machines and seated dumbbell movements only. The leg feels close to 100% but any leg workouts are probably a week or so away. Happy Flex Friday!

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Jun 14, 2019