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Workout to Burn Fat and Build Muscle!
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When most of us first started training we wanted to burn fat, lose weight and build some muscle. So we could look and feel better. Can we do this all at once? Not only can we do this all at once, but we can do it in the same workout! Check out the full video here; https://youtu.be/QG_9GSOOWoU
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Jun 8, 2019
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