Report
Viewing Photo 125 of 1683
the silent but deadly workout
OVERALL RATING
--
Out of 10
0 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10
A super quiet circuit bc I had to workout while my kid and her friends slept on the floor right above my home gym. So I did several rounds of: db rows, db squats, alternating curls, banded chest presses, scapular retraction, and bodyweight one arm rows. Four or five rounds (i forget....) and I felt pumped and ready for the day. Silent spirit fingers for the win!!!!
9 Views
Jun 4, 2019
Like
0