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Back day!
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Another successful back day! Once I get the rows going, the pump kicks in! We did a lot of volume today, so there wasnât much time left for BIâS. I was able to do some dumbbell curls, but thatâs it. No time for cardio, hopefully tonight after work if I have some energy left. I still canât believe itâs my back when I look at the picture. We may do some legs tomorrow to change things up. Have a great Tuesday!
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May 14, 2019
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