Friday
OVERALL RATING
Today was Bike Cardio!! John Maxwell said... Make a point to continually search for a better way of doing things, even when things are going well, to ensure that a better alternative has not been overlooked and to keep your creative talents in practice. I have always believed that one can find a better way of doing things without compromising the standards and values. You canât just do something different just because for there has to be a reason for it. I remember talking with an elderly man about the changes he had witnessed over the years. From horse and buggy days to what he sees today. He told me in twenty years from now someone will have the same conversation with me about the changes I have seen in my lifetime. Remember to workout your mind as well as your body. #fitgrandpaonajourney #fitguyonajourney #recumbentbike #fastedcardio