Tracking is LIVE
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My workout app Exerprise's new tracking feature is officially live for IPhones and will also be for Androids in a week! You can now log the weights in either lb or kg for your exercises and track your gains through progressional graphs and detailed workout stats! letâs goooo Iâm so hyped !! Make sure to download Exerprise for FREE to generated thousands of workouts based on your time availability and equipment accessibility! Exerprise is in both the app & play store. Also just released late last night a new YouTube video on my favorite high protein healthy snacks. The whole point of this video is to give you healthier alternative options for your cravings that I personally use myself. Of course there are even healthier, more real food options to choose that you can make for snacks but that's not why I made this video because I have yet to find those options satisfying my real cravings. In my experience, I often found myself craving some type of unhealthy snack while my calories or carbs or fats were already enough for the day but my protein was low. These snack options really helped me out with that craving satisfaction while also tending to my protein goals. I hate reading comments of people fixating on the word "healthy". Fitness is a journey and you need to take steps in the right direction to keep moving forward, not just expect to run miles right off the bat. Better alternatives can be the exact solution you need to get on track and stay on track nutritionally. Snacks aren't at all intended to be daily or your main food source, but more so mental cues to keep you motivated. I will always say find and do what works best for you, these high protein snack options have worked wonders for me. Check it out :D My Youtube channel is Anabolic Aliens :D
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