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Apr 27, 2019
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Mistakes Made Before Starting a New Program

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A fun video this week looking at some of the things we tend not to do that can really help us in our fitness journey. Check out the video and let me know what are some of the things you wish you did before you started your fitness journey or are doing now to improve your training; https://youtu.be/-CYYdbGpf3w

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Apr 27, 2019