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goals
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Setting goals. Itâs the only way I can work towards achieving what I want. In 6 weeks Iâm going to a hotel that has 3 pools. I havenât worn a swimsuit or taken my shirt off in public for over 20 plus years. Iâm definitely not going to have six pack abs in 6 weeks because you can repair years of binge and stress eating overnight but my goal is to just to be able to go to the pool and be able to just wear my trunks. Iâll probably choose a spot thatâs in the corner or inconspicuous but at lease it will be another fear I conquer and if I do, I will definitely take a Selfie so I can remind myself of another victory. itâs scary but also exciting. Slowly but surely, Iâm getting there.
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Apr 20, 2019
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