Changing my beliefs has changed everything.
Going from: âmaybe I can lose weight and lean out again one day..â to I AM GOING TO DO THIS, I AM ALL IN, IâM ABOUT TO GIVE THIS 100% has been the most IMPACTFUL change Iâve made. Itâs not some fancy new diet or that Iâm doing insane amounts of cardio now. Itâs because Iâve realized I ONLY HAVE ONE SHORT LIFE TO DO THE THINGS I WANT. If I keep putting them off, one day it will be too late or I might not have the opportunity anymore and I will look back with regret. This doesnât just apply to losing weight, it applies to life as a whole. Stop putting off things you KNOW you are capable of and are meant to do. I believe those are the things that ultimately guide you to becoming the best version of yourself and to finding your purpose in life. IG: sammysamgirl