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Thursday
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Life is good on a day off. Enjoy a great #fastedcardio on my #recumbentbike It felt good to ride again. As I focused on some personal self development I was reminded of not letting one horrible occurrence stop me from wanting to connect with people and make a difference in their lives. I am working hard at applying this to my life. I sometimes go back months and recall something and I know itâs not a good place to go. So with great advice from some special people I am learning to move forward and remind myself I have way more mountain top experiences than deep valleys. #fitgrandpaonajourney #fitguyonajourney
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Apr 11, 2019
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